Is Lunds&byerlys Artisan Cheesy Semolina Bread, Artisan Cheesy Semolina Low FODMAP?

Ingredients

WATER, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMOLINA, FERROUS SULFATE, THIAMINE MONONITRATE, ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES), MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE (ADDED TO PREVENT CAKING), VITAL WHEAT GLUTEN, WHITE RYE FLOUR, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR AND VINEGAR), WHEAT FLOUR, ASCORBIC ACID, YEAST, SORBITAN MONOSTEARATE, MALT (DEXTROSE), RYE FLOUR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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