Is Lune nuove integrali con gocce di cioccolato Vegetarian?

Ingredients

Caserecci Biscuits With Whole Wheat Flour, Chocolate Chips And Buckwheat Flour Whole Wheat Flour 45%, Sugar, Chocolate Chips 9% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Flavouring: Vanillin), Sunflower Oil, Pasteurized Esheggs, Buckwheat Flour 6, Wheat Bran 2 6%-Milk Proteins, Raising Agents: Ammonium Bicarbonate, Sadium Bicarbonate Sodium Acid Pyrophosphate, Emulsiher: Soy Lecithin, Salt, Flavourings

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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