Is Lush Rasp & Lime Berliner Low FODMAP?


Ingredients
Keer Ngredients, Water, Malted Barley Malted Wheat Raspberry Lime Hops Yeast-ingredienser: Vann, Maltet Bygg Hvetemalt Bringeber Lime Hume Aafr-ingredienser: Vatten, Kornmalt, Hvetemalt, Hallon, Lime Humeat Ingredientes: Agua, Lupulo, Malta De Cebada Trigo Malteado Frambuea Une Humle, Levadura Ainekset: Sisaltaa Vetta, Ohra-ja Vehna Mallata Kaurahiutaleita, Vadelma, Lime, Humalaa, Hivaa - Ingredientes Agua Maua De Cebada Trigo Malteado Frambuesa, Limon, Levadura Ingredienti Acqua, Malta D'orzo Malto Di Frumento, Lampon, Cale Lupplo Lievit Zuaten:wasser, Gerste/weizen Malz, Himbeere, Limonen Hopfen Hefe &Quot,contains Gluten Aect Do
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


