Is Lust Nature Protein Bars Dark Chocolate Honeycomb Low FODMAP?

Ingredients

Lust Protein Blend (Whey Protein Isolate, Calcium Caseinate, Hydrolysed Collagen), No Added Sugar Dark Chocolate 20% (Cocoa Solids 55%, Sweetener (Maltitol), Emulsifier (Sunflower Lecithin, 476), Natural Vanilla Flavour), Sweetener (Sorbitol), Polydextrose, Caramel Paste 8% (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Bulking Agent (Polydextrose), Sunflower Oil, Citrus Fibre, Natural Colours (Caramel I, Titanium Dioxide), Gelling Agent (Pectin), Firming Agent (Calcium Lactate), Natural Flavour), Humectant (Glycerol), Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Caramel Chocolate Drizzle, Sunflower Oil, Sugar Free Caramel Chips, Vitamin Complex Blend (Vitamin B3, Vitamin B5, Vitamin B9, Vitamin D3, Vitamin B12), Natural Flavour, Natural Colour (Caramel I, Beta-Carotene), Salt, Emulsifier (Soy Lecithin), Antioxidant (Vitamin E), Sweetener (Steviol Glycosides).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products