Is LUTEIN-Z 10MG - 30 CAPS Vegan?
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Ingredients
Lutein (Tagetes Erecta L, Flower), Zeaxanthin (Tagetes Erecta L, Flower), Grape Seed (30:1), Extract (Vitis Vinifera, Seed), Equivalent To 750Raw Herb, Standardized To 80% Proanthocyanidins, Ginkgo Biloba (55:1), Extract (Ginkgo Biloba, Leaf), Equivalent To 2, Mg Raw Herb, Bilberry (4:1), Extract (Vaccinium Myrtillus, Fruit), Equivalent To 100Raw Herb, Green Tea (Camellia Sinensis, Leaf), Standardized To 40% Polyphenols, Total Catechins, Egcg, Caffeine, Cellulose, Dicalcium Phosphate, Vegetable Magnesium Stearate, Silica, Water-soluble Cellulose
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.