No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lutima Lutima Essential Electrolytes Pink Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Citric Acid, Magnesium Citrate, Potassium Phosphate, Natural Lemon And Raspberry Flavors (with Other Natural Flavors), Potassium Aspartate, Salt (sodium Chloride), Calcium Ascorbate, Calcium Citrate, Rebaudioside A (organic Stevia Leaf Extract), Calcium Lactate, Color Blend (beet Juice And Annatto Extract), Zinc Citrate, Manganese Citrate And Cherry Juice Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Powder

Flavor
CitrusFruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Lutima Lutima Essential Electrolytes Pink Lemonade | Spoonful