Is LUVO, ORANGE MANGO CHICKEN WITH WHOLE GRAIN, BROCCOLI & KALE Gluten Free?

Ingredients

COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BROWN JASMINE RICE, WATER, MANGO, BROCCOLI, KALE, COOKED QUINOA (WATER, QUINOA), DRIED CANE SYRUP, COOKED WHEAT BERRIES, CONTAINS LESS THAN 2% OF CARAMEL COLOR, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, THIAMIN), DEHYDRATED GARLIC, DEHYDRATED ONION, DRIED RED CHILI PEPPER, GARLIC, GINGER, GREEN TEA LEAVES, NATURAL FLAVORS, ONIONS, ORANGE JUICE CONCENTRATE, PAPRIKA EXTRACT, RICE STARCH, RICE VINEGAR, SEASONING (NATURAL FLAVOR, POTASSIUM CHLORIDE, YEAST), SESAME SEEDS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SPICES, SPINACH, SUNFLOWER OIL, TURMERIC AND ANNATTO FOR COLOR, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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