No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BROWN JASMINE RICE, WATER, CAULIFLOWER, BROCCOLI, MANGO LOWFAT YOGURT (CULTURED REDUCED FAT MILK, PECTIN), COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), DRIED CURRANTS, CONTAINS LESS THAN 2% OF CORIANDER, CUMIN, DEHYDRATED GARLIC. DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DRIED RED CHILI PEPPER, FENUGREEK LEAVES, GARLIC, GINGER, GUAR GUM, NATURAL FLAVORS (CONTAINS COCONUT), RICE STARCH, SEA SALT, SPICES, SUNFLOWER OIL, TURMERIC FOR COLOR, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicyFruitySweet
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? LUVO, TANDOORI-INSPIRED SPICED CHICKEN WITH MANGO, BROWN JASMINE RICE, BROCCOLI & CAULIFLOWER | Spoonful