No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LUXURY MILK AND DARK CHOCOLATE TRUFFLES WITH THE DELICIOUS TASTE OF GUINNESS Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, COCA LIQUEUR, COCA BUTTER, HIGH FRUCTOSE CORN SYRUP, DRIED WHOLE MILK, VEGETABLE FAT (PALM, SHEA, COTTONSEED, RAPESSEED, SUNFLOWER), GUINNESS BEER (4%) (BARLEY, WATER, HOPS, YEAST), WATER, COCONUT OIL, NEUTRAL SPIRIT ROM SUGAR BEET(2%), DRIED SKIMMED MILK, NON FAT MILK SOLIDS, DEXTROSE, ARTIFICIAL FLAVOR, NATURAL FLAVORS, SORBITOL SYRUP (SUGAR ALCOHOL), MILK FAT, EMULSIFIER: SOY LACITHIN, SALT.

Check LUXURY MILK AND DARK CHOCOLATE TRUFFLES WITH THE DELICIOUS TASTE OF GUINNESS against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
ChocolateySweetRich
Texture
CreamySilky
Commonly used for
Snacking
Low FODMAP? LUXURY MILK AND DARK CHOCOLATE TRUFFLES WITH THE DELICIOUS TASTE OF GUINNESS | Spoonful