This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lyle's Golden Syrup Breakfast 340G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, amber syrup with a deep caramelized sweetness and smooth, viscous texture; reviewers frequently note a nostalgic, buttery flavor and aroma and convenient breakfast-bottle pour. Common uses include drizzling over pancakes, porridge, toast, and desserts, and incorporating into baking. Customers often praise taste and consistency while citing occasional sticky residue.

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Ingredients

Partially Inverted Refiners Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lyle's Golden Syrup Breakfast 340G is available at 3 retailers

TescoAsdaOcado

About this product

Syrup · Bottle, Liquid

Flavor
Sweet
Texture
Smooth
Commonly used for
BreakfastToppingGarnishingSnacking
Low FODMAP? Lyle's Golden Syrup Breakfast 340G | Spoonful