Is Lynch Gourmet Selection Chipotle Sauce Dairy Free?
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Ingredients
Water, corn syrup, brown sugar canola oil, tomato paste, vinegar, chipotle puree (chipotle peppers, tomato purée, vinegar, water, salt, sugar, garlic, vegetable oil (soy), citric acid, potassium sorbate), spices (contains mustard) and spice extract, salt, concentrated lime juice, modified corn starch, garlic powder, onion powder, xanthan gum, sodium benzoate, potassium sorbate, soy lecithin, natural flavour.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.