Is Lynch Gourmet Selection Chipotle Sauce Gluten Free?
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Ingredients
Water, corn syrup, brown sugar canola oil, tomato paste, vinegar, chipotle puree (chipotle peppers, tomato purée, vinegar, water, salt, sugar, garlic, vegetable oil (soy), citric acid, potassium sorbate), spices (contains mustard) and spice extract, salt, concentrated lime juice, modified corn starch, garlic powder, onion powder, xanthan gum, sodium benzoate, potassium sorbate, soy lecithin, natural flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.