Is Lyons Viscount Mint Chocolate Biscuit 7 Pack 98G Vegan?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Chocolate Flavoured Coating, Sugar, Palm Oil, Cocoa Mass, Vegetable Fats (Sal, Shea, Illipe, Mango Kernel, Kokum, (Various Quantities)), Whey And Whey Derivatives (Milk), Emulsifiers (Soya Lecithin, E476)), Mint Filling, Icing Sugar, Palm Oil, Natural Mint And Peppermint Flavouring, Emulsifier (Soya Lecithin)), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Sugar, Whey And Whey Derivatives (Milk), Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifier (Soya Lecithin), Salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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