Is Lyons Viscount Mint Chocolate Biscuit 7 Pack 98G Vegetarian?
Why it's a maybe for vegetarian
- vitamin b1
- calcium carbonate
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Chocolate Flavoured Coating, Sugar, Palm Oil, Cocoa Mass, Vegetable Fats (Sal, Shea, Illipe, Mango Kernel, Kokum, (Various Quantities)), Whey And Whey Derivatives (Milk), Emulsifiers (Soya Lecithin, E476)), Mint Filling, Icing Sugar, Palm Oil, Natural Mint And Peppermint Flavouring, Emulsifier (Soya Lecithin)), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Sugar, Whey And Whey Derivatives (Milk), Glucose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifier (Soya Lecithin), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Lyons Viscount Mint Chocolate Biscuit 7 Pack 98G is available at 4 retailers
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