Is M & M Chocolate Candies, Milk Chocolate, Grab & Go Size Low FODMAP?
Description
Sweet milk chocolate pieces feature a crisp candy shell and smooth interior, offering a contrast of crunchy exterior and creamy bite. Commonly purchased for portable snacking, sharing at parties, movie nights, or as baking mix-ins. Customer reviews note reliable, familiar flavor, convenient single-serve packaging, and occasional broken pieces and packaging complaints.
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Description
Sweet milk chocolate pieces feature a crisp candy shell and smooth interior, offering a contrast of crunchy exterior and creamy bite. Commonly purchased for portable snacking, sharing at parties, movie nights, or as baking mix-ins. Customer reviews note reliable, familiar flavor, convenient single-serve packaging, and occasional broken pieces and packaging complaints.
Ingredients
Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.