Is M&M's Multipack Crispy Chocolate Santa 5 x 29g GERD Friendly?
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Why it's not GERD friendly
- vegetable fats in addition to cocoa butter
- cocoa mass
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- milk fat
- milk
- +1 more
vegetable fats in addition to cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Palm Kernel Fat, Cocoa Mass, Palm Fat, Whey Permeate (Milk), Milk Fat, Corn Flour, Rice Flour, Emulsifier (Soya Lecithin), Starch, Shea Fat, Glucose Syrup, Dextrin, Salt, Wheat Flour, Colours (E170, E162, E100, E133, E160a), Flavouring, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Milk Chocolate contains Milk Solids 14% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Pouch, Candy Piece