Is M & M's Mega Minis Chocolate Gluten Free?

Description
Tiny, colorful candy pieces deliver a sweet chocolate flavor with a thin, crisp shell and a smooth interior. Often eaten straight from the bag, they are used as baking mix-ins, ice cream toppings, party bowl snacks, and movie-time treats. Reviewers note convenience, vibrant color, and appeal to children. Overall popular.

Description
Tiny, colorful candy pieces deliver a sweet chocolate flavor with a thin, crisp shell and a smooth interior. Often eaten straight from the bag, they are used as baking mix-ins, ice cream toppings, party bowl snacks, and movie-time treats. Reviewers note convenience, vibrant color, and appeal to children. Overall popular.
Ingredients
Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavours), Sugar, Colour (with Tartrazine), Tapioca Dextrin, Corn Syrup, Cornstarch, Carnauba Wax, Modified Coconut Oil And / Or Modified Palm Oil (medium Chain Triglycerides). May Contain Peanuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


