Is MAC & CHEESE MACARONI AND A THREE CHEESE BLEND IN A PUFF PASTRY, MAC & CHEESE Low FODMAP?

Ingredients

Filling (Milk, Cream (40% Butterfat), Cheddar Cheese (Pasteurized Cow's Milk, Culture, Enzymes, Salt), Organic Penne (Organic Semolina, Organic Egg White), Water, Butter (Cream And Salt), Organic Flour, Monterey Jack Cheese Flavor (Cheddar Cheese (Pasteurized Milk Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Cheddar Cheese Flavor (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, And Enzymes), Water, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Sea Salt, White Pepper), Unbleached Untreated Wheat Flour, Margarine Palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers Distilled Monoglycerides, Soya Lecithin, Butter Flavor (Plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol (Soy-derived), Vitamin A, Beta Carotene (Color), Palm Oil And Palm Fraction, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (Plant Derived), Filling (Milk, Cream (40% Butterfat), Cheddar Cheese Pasteurized Cow's Milk, Culture, Enzymes, Organic Penne Organic Semolina, Organic Egg White, Butter (Cream And Salt), Organic Flour, Monterey Jack Cheese Flavor Cheddar Cheese Pasteurized Milk Cultures, Cream, Sodium Phosphate, Sodium Citrate, Xanthan Gum, Cheddar Cheese Flavor Cheddar Cheese Pasteurized Milk, Cultures, Natural Flavors, White Pepper, Natural Butter Flavor (Plant Derived)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products