Is MAC & CHEESE MADE WITH CHEDDAR, MONTEREY JACK CHEESE AND REAL BUTTER, MAC & CHEESE Low FODMAP?

Ingredients

WATER, HALF AND HALF (MILK, CREAM), ENRICHED ELBOW MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)]), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]), MODIFIED CORNSTARCH, ANNATTO EXTRACT, SPICE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products