This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mac & Cheese Shredded Cheese Blend Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PASTEURIZED PARTLY SKIMMED MILK, PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, PASTEURIZED CREAM, BACTERIAL CULTURE, SALT, NATURAL FLAVOUR, CALCIUM CHLORIDE, ANNATTO, MICROBIAL ENZYME, PROPIONIC CULTURE, CELLULOSE POWDER, NATAMYCIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Mac & Cheese Shredded Cheese Blend is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsIndependent City MarketFortinos

About this product

Cheese · Granule

Flavor
SavorySaltyButtery
Texture
CreamySoft
Commonly used for
IngredientToppingGarnishing
Low FODMAP? Mac & Cheese Shredded Cheese Blend | Spoonful