Is MAC-N-CHEESE ROUND MINI RAVIOLI PASTA WITH A CREAMY CHEDDAR CHEESE FILLING, MAC-N-CHEESE Low FODMAP?

Ingredients

PASTA: ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DRIED WHOLE EGGS, TURMERIC. FILLING: CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, MILKFAT, SODIUM CITRATE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, LACTIC ACID, SODIUM ALGINATE, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), WATER, CHEESE SAUCE MIX (WHEY, NONFAT DRY MILK, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, NATURAL FLAVORS, BUTTER [CREAM], BUTTERMILK, LACTIC ACID, ANNATTO, PAPRIKA EXTRACTS, NATURAL VITAMIN A [TO PRESERVE FRESHNESS]), WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SPICE EXTRACTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Dried