Is Macadamia and Manuka honey Low Carb granola Gluten Free?
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Ingredients
OUR RECIPE Nuts & Seeds (90%) [Sunflower Seeds, Coconut Chips (Contains Sulphites), Pumpkin Seeds, Macadamias (6%), Almonds, Linseeds, Cashews], Brown Sugar, Manuka Honey (3%), Vegetable Fibre, Coconut Oil, Salt, Natural Flavour, Rosemary Extract. Contains: Macadamias, Almonds, Cashews and Sulphites. May Contain: Other Tree Nuts, Peanuts, Milk and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.