No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PRETZELS (SOFT RED WINTER WHEAT FLOUR, YEAST AND SODIUM BICARBONATE), MACARONI AND CHEESE FLAVOR SEASONING (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], SALT, MALTODEXTRIN, CULTURED BUTTERMILK, CREAM SOLIDS, SUGAR, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, TURMERIC AND ANNATTO, WHEY, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, EXPELLER PRESSED SUNFLOWER OIL [AS A PROCESSING AID], CITRIC ACID, BUTTER EXTRACTIVES, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), EXPELLER PRESSED CANOLA OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SavorySaltyRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? MACARONI & CHEESE PRETZEL PIECES, MACARONI & CHEESE | Spoonful