Is Macaroni & Cheese Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
cultured pasteurized milk
skim milk
pasteurized milk
cream
milk
light cream
whole milk
milk protein concentrate
process american cheese product
cheddar cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Macaroni (Semolina (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin And Folic Acid), Whole Milk, Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate), Process American Cheese Product (Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Cheddar Cheese (Pasteurized Milk, Salt, Enzymes, Cultures And Annatto), Modified Corn Starch, Salt, Annatto Extract, Spices

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