Is Macaroni Cheese Vegetarian?


Ingredients
contains Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat, Semolina), Water, 12% Medium Fat Soft Cheese (Milk), Rapeseed Oil, Modified Maize Starch, Sugar, Skimmed Milk Powder, Mustard Flour, Cheese Powder (Milk), Maize Starch, Stabilisers (Sodium Phosphates, Sodium Polysphates), Salt, Yeast Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Powder (Milk), Colour: Carotenes. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. LIDL
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


