No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MACKEREL MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT, MACKEREL MEDITERRANEAN STYLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skinless And Boneless Mackerel Fillets, Olive Oil, Sliced Green And Black Olives, Extra Virgin Olive Oil, Red Bell Pepper, Herbs Of Provence (Spices), Salt, Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MACKEREL MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT, MACKEREL MEDITERRANEAN STYLE is available at 7 retailers

H-E-BShopRiteVitacostHarris TeeterHy-VeeThe Fresh GrocerAmazon

About this product

Seafood · Can

Flavor
SavorySaltyHerbaceous
Texture
SoftOily
Commonly used for
Sandwich FillingSalad ToppingSnacking
Low FODMAP? MACKEREL MEDITERRANEAN STYLE SKINLESS & BONELESS WILD CAUGHT, MACKEREL MEDITERRANEAN STYLE | Spoonful