No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Mackie's of Scotland Traditional Real Dairy Ice Cream 1 Litre Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Classic, creamy ice cream with a smooth, dense texture and balanced sweetness; commonly served in scoops, cones, or alongside desserts. Reviewers frequently cite consistent creaminess and authentic flavor, noting firm packaging straight from freezer and occasional comments about portion size or price. Suitable for casual and celebratory use and entertaining.

Ingredients

Whole milk (62%), whipping cream (19%), sugar, milk solids, glycerine, emulsifier (mono- and diglycerides of fatty acids), stabilisers (sodium alginate and guar gum).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mackie's of Scotland Traditional Real Dairy Ice Cream 1 Litre Low FODMAP? | Spoonful