Is MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT Vegetarian?
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Ingredients
WHEAT FLOUR, MALTODEXTRIN, WHEY, PALM OIL, CANOLA OIL, SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, CULTURED NONFAT BUTTERMILK, AUTOLYZED YEAST EXTRACT, GUAR GUM, CITRIC ACID, MONOSODIUM GLUTAMATE, SUNFLOWER OIL, XANTHAN GUM, ONION POWDER, WHEY PROTEIN CONCENTRATE, LACTIC ACID, NATURAL FLAVOR, RED 40 LAKE, YELLOW 5, YELLOW 6, YELLOW 6 LAKE, GARLIC POWDER, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NONFAT DRY MILK, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.