Is Macro Almond Meal 400g Low FODMAP?
Description
Mildly sweet, nutty flavor and a fine, slightly coarse texture that yields a moist crumb in baked goods. Commonly used for baking, pancakes, coatings and thickening. Reviewers praise consistent grind and flavor but sometimes report clumping, variable freshness and inconsistent packaging, and straightforward labeling appeals to some shoppers at times.
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Description
Mildly sweet, nutty flavor and a fine, slightly coarse texture that yields a moist crumb in baked goods. Commonly used for baking, pancakes, coatings and thickening. Reviewers praise consistent grind and flavor but sometimes report clumping, variable freshness and inconsistent packaging, and straightforward labeling appeals to some shoppers at times.
Ingredients
Almond Meal (100%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.