Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Macro Almond Meal Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
Product Image

Description

Mildly sweet, nutty flavor and a fine, slightly coarse texture that yields a moist crumb in baked goods. Commonly used for baking, pancakes, coatings and thickening. Reviewers praise consistent grind and flavor but sometimes report clumping, variable freshness and inconsistent packaging, and straightforward labeling appeals to some shoppers at times.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almond Meal (100%)

Check Macro Almond Meal against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Macro Almond Meal is available at 2 retailers

WoolworthsCountdown

About this product

Unknown · Powder

Flavor
Nutty
Texture
Powdery
Commonly used for
Baking
Low FODMAP? Macro Almond Meal | Spoonful