Is Macro Australian Rolled Oats Gluten Free?
Description
Large, flattened oat flakes deliver a mild, slightly nutty flavor and a tender, slightly chewy texture that softens into a creamy porridge when simmered. Commonly used for hot breakfast porridge, overnight oats, baking, muesli, granola, and smoothies, they provide a versatile base appreciated for consistent cooking performance and easy preparation.
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Description
Large, flattened oat flakes deliver a mild, slightly nutty flavor and a tender, slightly chewy texture that softens into a creamy porridge when simmered. Commonly used for hot breakfast porridge, overnight oats, baking, muesli, granola, and smoothies, they provide a versatile base appreciated for consistent cooking performance and easy preparation.
Ingredients
Organic Whole Grain Oats. This Product Contains 100% Whole Grains. Contains: Gluten.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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