This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Classic Tofu Regular 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Soft, mild flavor with a delicate, slightly spongy texture that holds marinades and browning well. Often used in stir-fries, grilling, baking, and salads; customers commonly note consistent firmness, easy pressing, and reliable packaging, while some mention variable moisture and a neutral taste that adapts to seasoning overall in home kitchens.

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Ingredients

Water, Soybean (26%), Firming Agent (516).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Macro Classic Tofu Regular 300g is available at 1 retailer

Woolworths

About this product

Unknown · Loaf

Flavor
NeutralMild
Texture
Dense
Commonly used for
CookingMeal PrepSandwich
Low FODMAP? Macro Classic Tofu Regular 300g | Spoonful