Is MACRO GREENS - 283.5G Vegetarian?
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Ingredients
Vitamin E (As D-alpha Tocopherol Succinate), Vitamin C, Vitamin B-12 (Cyanocobalamin), Calcium (As Calcium Citrate), Magnesium (As Magnesium Glycinate), Iron, Vitamin A, Nutrient Rich Super Food Blend, Certified Organic Barley Grass Juice Powder 1250, Certified Organic Spirulina Powder 300, Chlorella (Cracked Cell), Mg, Spinach Leaf Powder 83, Policosanol 2, Non-dairy Probiotic Cultures Min, Organisms (At Mfg), Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Bulgaricus, Bifidobacterium Breve, Bifidobacterium Longum, Antioxidants Proprietary Blend, Acerola Fruit Extract, Acerola Berry Powder, Citrus Bioflavonoids (Inner Peels Lemons, Oranges,, Grapefruits), Milk Thistle Seed Extract (80% Silymarin), Green Tea Leaf Extract (60% Polyphenols), Grape Seed Extract (95% Proanthocyanidins), Rutin, Ginkgo Biloba Leaf Extract (24% Flavone Glycosides, 6% Terpene Lactones), Adaptogenic And Metabolic Herbs Proprietary Blend, Lecithin 99% Oil Free (Non-gmo), Red Raspberry Fruit Powder, Horsetail Stem Powder, Licorice Root Powder, Ginger Root Powder, Parsley Leaf Powder, Eleuthero Root Powder, Suma Root Powder, Astragalus Root Powder, Echinacea Angustifolia Root Extract (5% Echinacosides), Damiana Leaf Powder, Natural S Proprietary Blend, Apple Pectin Cellulose Powder, Apple Fruit Powder (Fiber), Certified Organic Flax Seed Meal, Harmonizing And Support Herbs Proprietary Blend, Aloe Vera Leaf Powder 600, Watercress Leaf Powder, Carrot Powder, Yucca Root Powder, Certified Organic Beet Root Powder, Dulse, Prickly Pear Leaf Powder (Nopal), Natural Plant Enzymes Proprietary Blend, Protease, Cellulase, Amylase, Lipase, Natural Flavors, Stevia (Leaf)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.