Is Macro Mike Premium Plant Protein Made With Almond Protein Low FODMAP?

Ingredients

Coconut Flower Nectar*, Coconut Milk Powder*, Natural Flavours, Guar Gum*, Himalayan Rock Salt*, Schisandra Chinensis Extract, Lions Mane Extract, Panmol B-complex Eu 120, Cinnamon*, Vegan Dha Powder, Stevia (steviol Glycosides)*, Monk Fruit Extract, Probiotic Lactospore Bacillus Coagulans. *denotes Organic Ingredients. Contains Almond Protein & Is Manufactured In A Facility That Also Handles Products Containing Peanuts Tree Nuts & Coconut So Traces May Be Present.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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