Is Macro Mike The Clean Cookie Maple Choc Chip Low FODMAP?

Ingredients
Almond Protein, Pure Maple Syrup, Erythritol**, Dairy-free Choc Chunks* (cocoa Butter, Raw Sugar, Cocoa Mass, Rice Syrup, Sunflower Lecithin), Coconut Oil*, Faba Bean Protein, Natural Flavours, Apple Cider Vinegar*, Baking Powder, Himalayan Rock Salt, Cinnamon*. *denotes Organic Ingredients. **erythritol Is A Low Calorie Sweetener Made From The Natural Fermentation Of Fruits And Vegetables. Contains Almond Protein, Tree Nuts, And May Also Contain Peanuts & Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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