Is Macro Organic Cacao & Coconut Clusters Low FODMAP?
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Ingredients
Organic Oats (49%), Organic Rice Malt Syrup, Organic Sugar, Organic Sunflower Seeds, Organic Pumpkin Seed, Organic Cashew Nut, Organic Cranberry (Cranberry, Cane Sugar, Sunflower Oil), Organic Inulin, Organic Cacao Powder (3.0%), Organic Coconut Flakes (3.0%) (Coconut, Salt), Organic Cacao Nibs (2.0%), Organic Millet, Organic Vanilla, Organic Pea Protein, Organic Oat Flour, This product contains 47% Whole Grains
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Macro Organic Cacao & Coconut Clusters is available at 1 retailer
About this product
Snack · Bar