This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Macro Organic Whole Egg Mayonnaise 440g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, creamy spread offering a balanced, mildly tangy savory flavor and velvety texture. Commonly used as a sandwich spread, salad binder, and base for dressings, dips, or slaws. Users report consistent creaminess, easy spreading, and versatility in cold preparations, often praising its ability to blend smoothly without separating and reliability.

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Ingredients

Organic Sunflower Oil, Water, Organic Free Range Whole Egg (8%), Organic Sugar, Lemon Juice from Concentrate, Acidity Regulator (Acetic Acid), Spice Extract, Salt, Natural Flavour, Vegetable Gum (Xanthan Gum), Antioxidant (Rosemary Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Macro Organic Whole Egg Mayonnaise 440g is available at 2 retailers

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About this product

Sauce · Spreadable

Flavor
SavoryAcidicSalty
Texture
Creamy
Commonly used for
SandwichDippingSaladMeal Prep
Low FODMAP? Macro Organic Whole Egg Mayonnaise 440g | Spoonful