Is Macro Organic Whole Egg Mayonnaise Low FODMAP?
Description
Smooth, creamy spread offering a balanced, mildly tangy savory flavor and velvety texture. Commonly used as a sandwich spread, salad binder, and base for dressings, dips, or slaws. Users report consistent creaminess, easy spreading, and versatility in cold preparations, often praising its ability to blend smoothly without separating and reliability.
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Description
Smooth, creamy spread offering a balanced, mildly tangy savory flavor and velvety texture. Commonly used as a sandwich spread, salad binder, and base for dressings, dips, or slaws. Users report consistent creaminess, easy spreading, and versatility in cold preparations, often praising its ability to blend smoothly without separating and reliability.
Ingredients
Organic Sunflower Oil, Water, Organic Free Range Egg (7%), Organic Sugar, Lemon Juice From Concentrate, Salt, Acidity Regulator (acetic Acid), Organic Mustard, Spice Extract, Vegetable Gum (xanthan Gum), Natural Flavour Extract, Herb Extract. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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