Is Macro Whole Foods Market Spicy Bbq Flavoured Corn Chips Low FODMAP?

Description
Spicy BBQ-flavored corn chips deliver a robust smoky-sweet heat with a pronounced, crunchy texture. Consumers commonly eat them straight as a snack, with dips, or as a nacho base; reviews frequently cite bold seasoning and sturdy crispness, noting occasional variability in spice intensity across bags and texture consistency issues reported.

Description
Spicy BBQ-flavored corn chips deliver a robust smoky-sweet heat with a pronounced, crunchy texture. Consumers commonly eat them straight as a snack, with dips, or as a nacho base; reviews frequently cite bold seasoning and sturdy crispness, noting occasional variability in spice intensity across bags and texture consistency issues reported.
Ingredients
Organic Corn Chips Organic Corn (72%), Organic Sunflower Oil, Spicy Bbq Seasoning (4%) (rice Flour, Salt, Sugar, Yeast Extract. Acidity Regulator (citric Acid), Spices, Vegetable Fibre, Natural Smoke Flavour, Spice Extract). May Be Present: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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