Is Macro Wholefoods Market Mini Multigrain Cakes Vegan Chocolate Gluten Free?

Description
Small round crisp cakes offer a pronounced cocoa flavor with moderate sweetness and a lightly toasted grainy background. Texture is crunchy then slightly crumbly. Common uses include on-the-go snacking, paired with coffee or tea, lunchbox treats, or crumbled over desserts. Reviews note satisfying crunch and consistent portioning and packaging quality.

Description
Small round crisp cakes offer a pronounced cocoa flavor with moderate sweetness and a lightly toasted grainy background. Texture is crunchy then slightly crumbly. Common uses include on-the-go snacking, paired with coffee or tea, lunchbox treats, or crumbled over desserts. Reviews note satisfying crunch and consistent portioning and packaging quality.
Ingredients
Whole Grains (67%) (Brown Rice, Buckwheat, Quinoa, Millet), Chocolate (33%) (Sugar, Cocoa Butter, Cocoa Mass, Emulsifier (Sunflower Lecithin)). May contain: Almonds, Cashews, Macadamias, Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


