Is Made Good Cookies Chocolate Chip Low FODMAP?
Description
Chocolate-chip cookies present a mild chocolate taste, tender interior with a light crumbly bite, and occasional soft centers. Reviewers commonly cite enjoyable flavor, consistent texture, and convenient single-serve packaging; typical uses include snacks, lunchboxes, and pairing with coffee or milk, with many noting reliable freshness and overall satisfaction in use.
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Description
Chocolate-chip cookies present a mild chocolate taste, tender interior with a light crumbly bite, and occasional soft centers. Reviewers commonly cite enjoyable flavor, consistent texture, and convenient single-serve packaging; typical uses include snacks, lunchboxes, and pairing with coffee or milk, with many noting reliable freshness and overall satisfaction in use.
Ingredients
Gluten Free Flour Blend (Oat Flour, Tapioca Starch, Ground Chia Seeds), Invert Cane Syrup, Palm Fruit Oil, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sunflower Oil, Vegetable Glycerin, Baking Powder, Natural Flavor, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.