Is Made Good Cookies Chocolate Chip GERD Friendly?
Description
Chocolate-chip cookies present a mild chocolate taste, tender interior with a light crumbly bite, and occasional soft centers. Reviewers commonly cite enjoyable flavor, consistent texture, and convenient single-serve packaging; typical uses include snacks, lunchboxes, and pairing with coffee or milk, with many noting reliable freshness and overall satisfaction in use.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-chip cookies present a mild chocolate taste, tender interior with a light crumbly bite, and occasional soft centers. Reviewers commonly cite enjoyable flavor, consistent texture, and convenient single-serve packaging; typical uses include snacks, lunchboxes, and pairing with coffee or milk, with many noting reliable freshness and overall satisfaction in use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour Blend (Oat Flour, Tapioca Starch, Ground Chia Seeds), Invert Cane Syrup, Palm Fruit Oil, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sunflower Oil, Vegetable Glycerin, Baking Powder, Natural Flavor, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Sea Salt.
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