Is Made Good Craquelins Soufflés En Forme D'étoile Arôme De Cheddar Vegan?


Ingredients
Gluten Free Flour Blend* (cassava Flour*, Oat Flour*), Tapioca Starch*, Palm Fruit Oil*†, Sunflower Oil*, Natural Flavours, Sea Salt, Baking Powder, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Paprika Oleoresin* (paprika Extractives*, Sunflower Oil*, Mixed Tocopherols, Ascorbic Acid, Rosemary Extractives*), Lactic Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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