Is Made Good Granola Chocolate Chip Granola Bars Low FODMAP?
Description
Light chocolate flavor with a tender-crisp granola bite; texture balances soft chew and slight crunch. Frequently eaten as on-the-go snacks, lunchbox additions, or quick afternoon treats. Reviewers often cite kid-friendly taste and convenience, while some mention occasional crumbliness and small portion size and variable sweetness reported by multiple shoppers online.
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Description
Light chocolate flavor with a tender-crisp granola bite; texture balances soft chew and slight crunch. Frequently eaten as on-the-go snacks, lunchbox additions, or quick afternoon treats. Reviewers often cite kid-friendly taste and convenience, while some mention occasional crumbliness and small portion size and variable sweetness reported by multiple shoppers online.
Ingredients
pure gluten free oats*, agave syrup*, chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), brown rice syrup*, sunflower oil*, brown rice crisps*, inulin*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), natural flavor*, agar*, salt. *organic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.