Is Made Good Mixed Berry Granola Bar GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Berry-forward notes with a chewy yet slightly crunchy texture; often described as portable and convenient for on-the-go snacking, lunchboxes, or quick breaks. Customer reviews commonly praise consistent flavor and convenience, while some note occasional crumbliness, variability in inclusions, and sweetness level differing by batch, with occasional packaging issues reported widely.

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Why it's a maybe for GERD friendly

tomatoes

tomatoes

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Pure Gluten-Free Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Raisins, Organic Brown Rice Crisps, Organic Inulin, Organic Dried Cranberries (Organic Apple Concentrate, Organic Cranberries, Organic Sunflower Oil), Organic Currants, Organic Freeze Dried Raspberries, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavour, Organic Agar, Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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