This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Made Good Mornings Organic Baked Oat Cups Apple Crumble Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Apple-crumble flavor offers warm fruit notes and mild spice; texture combines a soft, chewy interior with a crumbly, slightly crisp top. Commonly consumed as a quick breakfast, portable snack, or lunchbox item, reviewers cite convenience and consistent flavor, noting kid-friendly portions and occasional variability in sweetness and crumbly texture overall.

Ingredients

Gluten Free Blend* (oats*, Oat Flour*, Chickpea Flour*, Tapioca Starch*), Date Paste*, Invert Cane Syrup*, Apple Puree*, Sunflower Oil*, Vegetable Glycerin*, Palm Fruit Oil*, Tapioca Fiber*, Dried Apple Pieces*, Cane Sugar*, Baking Powder, Cinnamon*, Sea Salt, Natural Flavor*, Baking Soda, Vegetable Extracts (shiitake Mushroom, Spinach, Beet, Broccoli), Sunflower Lecithin*. *organic. †sustainable.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.