Is Made Good Mornings Soft Baked Oat Bars Blueberry Flavour GERD Friendly?
Description
Soft-baked blueberry bars offer a tender, moist texture with a noticeable but mild berry flavor. Commonly eaten for quick breakfasts, snacks, or packed lunches, they serve as an on-the-go option. Customer reviews often mention pleasant softness and portability, while some note that blueberry flavor intensity and sweetness vary between batches.
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Why it's not GERD friendly
- orange
- cocoa butter
orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked blueberry bars offer a tender, moist texture with a noticeable but mild berry flavor. Commonly eaten for quick breakfasts, snacks, or packed lunches, they serve as an on-the-go option. Customer reviews often mention pleasant softness and portability, while some note that blueberry flavor intensity and sweetness vary between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten free oat blend* (pure gluten free oats *, gluten free oat flour*), Sugars* (date paste *, brown rice syrup", invert cane syrup", cane sugar*), Vegetable glycerin *, Sunflower oil *, Vanilla drizzle* (cocoa butter *, cane sugar" tapioca starch *, rice syrup solids *, rice maltodextrin *, vanilla extract*), Sweetened dried blueberries* (blueberries *, apple juice concentrate *, sunflower oil*), Tapioca starch *, Natural flavours *, Ground chia seeds *, Baking powder, Sea salt, Fruit and vegetable extracts (orange, banana, papaya, shiitake mushrooms, * Organic.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar