Is Made Good Organic Crunchy Cookies Lemon Vegan?

Ingredients

Gluten-free Oat Flour*, Cane Sugar*, Potato Starch*, Sunflower Oil*, Vanilla Chips* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Powder*, Rice Maltodextrin*, Vanilla Extract*), Palm Fruit Oil*†, Tapioca Syrup*, Oat Hull Fiber*, Concentrated Lemon Juice*, Tapioca Starch*, Natural Flavor*, Baking Soda, Salt, Cherry Juice Powder*, Mushroom Powder*, Guar Gum*. *organic. †sustainable.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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