Is Made Good Vanilla Crispy Squares Low FODMAP?
Description
Made Good Vanilla Crispy Squares are a delectable treat that is both satisfying and guilt-free. With a total of 36 crispy squares, these snacks are perfect for sharing or enjoying throughout the week. What sets these squares apart is their gluten-free and USDA-certified organic nature, making them a great choice for individuals with dietary restrictions or those seeking a more wholesome option. The fact that they are vegan further expands their appeal. Made with crispy rice and infused with the delightful flavor of vanilla, these squares offer a delicious combination of texture and taste. Whether enjoyed as a snack or as a lunchtime dessert, Made Good Vanilla Crispy Squares are sure to satisfy your cravings in a healthier way. Unfortunately, there is no information available about what people think of the product.
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Why it's not low FODMAP
- inulin
- natural flavour
- shitake mushrooms
- beets
- tomatoes
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Made Good Vanilla Crispy Squares are a delectable treat that is both satisfying and guilt-free. With a total of 36 crispy squares, these snacks are perfect for sharing or enjoying throughout the week. What sets these squares apart is their gluten-free and USDA-certified organic nature, making them a great choice for individuals with dietary restrictions or those seeking a more wholesome option. The fact that they are vegan further expands their appeal. Made with crispy rice and infused with the delightful flavor of vanilla, these squares offer a delicious combination of texture and taste. Whether enjoyed as a snack or as a lunchtime dessert, Made Good Vanilla Crispy Squares are sure to satisfy your cravings in a healthier way. Unfortunately, there is no information available about what people think of the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown rice crisps*, invert cane syrup*, palm fruit oil*+, inulin*, vegetable glycerin*, cane sugar*, tapioca starch*, brown rice syrup*, salt, vegetable extracts [spinach, broccoli, carrots, tomatoes, beets, shitake mushrooms], natural flavour*, *Organic +Sustainable.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Made Good Vanilla Crispy Squares is available at 6 retailers
About this product
Snack · Bar