Is Made Good Vanilla Drizzled Granola Bites Cookies & Crème Vegetarian?

Ingredients

Pure Gluten-free Oats*, Sugars* (cane Sugar*, Invert Cane Syrup*), Palm Fruit Oil†, Vanilla Drizzle* (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla Extract*), Cocoa Powder* (processed With Alkali), Gluten-free Oat Flour*, Sunflower Oil*, Natural Flavours*, Sea Salt, Vegetable Extracts (spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Ground Chia Seeds*, Baking Soda. *organic †sustainable.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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