Is Made with Local Real Food Bars Peanut Butter Brownie Low FODMAP?

Description
Rich, dessert-like bars offer a dense, chewy texture with pronounced nutty undertones; commonly enjoyed as a portable snack, lunchbox treat, or dessert accompaniment. Customer reviews frequently mention satisfying flavor, convenient packaging, slight crumbliness, and consistent texture across purchases, with occasional comments about sweetness levels or softness variation among buyers overall.

Description
Rich, dessert-like bars offer a dense, chewy texture with pronounced nutty undertones; commonly enjoyed as a portable snack, lunchbox treat, or dessert accompaniment. Customer reviews frequently mention satisfying flavor, convenient packaging, slight crumbliness, and consistent texture across purchases, with occasional comments about sweetness levels or softness variation among buyers overall.
Ingredients
Organic Oats, Natural Peanut Butter, Sugar (honey), Organic Cocoa, Organic Dark Chocolate (cocoa Mass, Cane Sugar, Cacao Butter), Peanuts, Sea Salt. Contains Peanuts. May Contain Wheat, Dairy, Tree Nuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


